I don't think that's a very simple question to answer. I'm a woman, and I'm under 35. That narrows it down a bit. Revealing my name and things about me so immediately when we've just met seems a bit forward. So for now, I am Liz, just a woman under 35 in California, until we know each other a little better.
What is this blog?
I believe in a few simple life philosophies, in no particular order. First, fitness. Without fitness, our bodies decline quicker and we cannot live a long wholesome life. Second, freshness. Our brains are like our bodies, they function best with regular exercise and challenge. Staying fresh and challenged keeps our brains young. Third, friendliness. I believe human connection and the all important social interaction is vital to human happiness.
I will talk about how to improve these things, through small, doable things in everyday life.
stay fit, fresh, and friendly!
and if you aren't any of them yet, get started!
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